A 60 minute session of rhythmic pressing and stretching of the entire body. Your therapist will use every part of their body in order to perform this by using their thumbs, elbows, knees and feet.
GUA SHA SCRAPING
Therapy that includes scraping the skin with a massage tool to break up scar tissue. Some of the benefits of the Gua Sha Scraping includes the improvement of circulation, helps move out toxins and alleviates chronic pain.
A 30-60 minute therapy that includes stretching and remodeling of the fascia to increase range of motion and joint mobilization.
CONTRAST THERAPY (RECOVERY SESSION)
A mixture of heat and cold to create a hunting response. This 30 minute session is geared toward sports recovery. The application of cryotherapy and heating pad insure maximum blood circulation.
The negative pressure provided by cupping can loosen muscle tension and encourage blood flow. It’s used to relieve pain, release toxins and increase joint mobilization.
Consists of evaluating a patient's posture through a series of test and measurements. We will detect muscle imbalances and devise a plan to correct the distortion.